About Us

10 Rounds.  30 Minutes.

Unleash Your Potential!

Unleashed Fighting Fitness is a specialized, full body workout regimen based on proven fundamentals used to train professional fighters and elite soldiers, without the physical contact. The regimen features a different 30 minute circuit everyday that incorporates a variety of equipment and exercises to ensure you’re constantly challenged, never bored, and always maximizing your metabolism’s potential.

The regimen is designed to improve elements of strength, coordination, and agility through skipping, boxing and kickboxing movements, resistance exercises, high intensity interval training (HIIT), and much more. By sustaining an elevated heart rate for the duration of your workout, unwanted weight will melt off as you build lean body mass and burn calories for up to 36 hours.

Unleashed Fighting Fitness is the ideal workout for all fitness levels, as every exercise can be scaled to your level. There are no set class times or schedules, with a new workout starting every 3 minutes, and professional trainers are always there to instruct and motivate you through your daily workout.

Stop in or call today.  Unleashed Fighting Fitness in Thunder Bay.  Guiding you through your healthy lifestyle, one workout at a time!